Drink Water - The Right Way, Weight Control.

-
So in continuation with the previous blog - Drink Water The Right Way , here's a new Health Tip for my lovely readers. Read carefully if you wish to lose, maintain or increase your weight, one of the important element is water. So, Drink water Mindfully as you take your food Mindfully.
                                             
 
There is a saying now a days, drink water  half an hour after your food. 

This is what Ayurved has to say to you. 

       समस्थूलकृशा भक्तमध्यान्तरप्रथमाम्बुपा‌‌: ।।

Want to  lose weight- drink water before food. 

Want to stay Slim- drink water between food. 

Want to increase weight- drink water after food.  
 
#DrinkWaterMindfully
 
So this is it for this blog. Meet you guys with a new Health Tip. 
till then Take Care, Drink Water Mindfully.






    

Comments

Post a Comment

Popular posts from this blog

Basic Waves Of ECG

-
Basic Waves of ECG Electrocardio gram is used to assess cardiac rhythm and conduction. Main test used in the diagnosis of myocardial ischemia and interaction. How to read a 12 lead electrocardio gram.   Rhythm- pumping of heart is rhythmical.  Cardiac Axis - P wave shape - PR INTERVAL - QRS duration-  QRS AMPLITUDE-  Q WAVES -  ST SEGMENT - St-Elevation St-Depression - T-Wave - Inversion  QT Interval-  Reference- Davidson's book of Internal Medicine 
Read more

Drink Water - The Right Way , ContraIndications Of Drinking Water

-
Image
  Do you know the right way to drink water?   There are many stories, articles, novels written on how clean water is important.   Now we will learn about the right way to drink water . Water is good for health, cleansing, detox right but what is the actual amount of water one must drink? Lets find out.   In allopathic science they say people with impared kidney or heart function should drink minimum amount of water, as it may have bad impact on these organs. So does ayurved say anything about limitation of water intake ?    So every individual drink water to hydrate themselves. But there are contra indications of drinking water as well.  OMG! Did we even know there are some people who should not drink water a lot.   Here in this blog I am going to highlight what Aacharcya Vagbhatt has noted about limitation of water intake.  That simply mean which people should not drink water ,what are the conditions not to drink water.  ...
Read more